Self Determination Theory The Theory Of Motivation

The self-determination theory is the general theory of motivation that states people need to feel autonomous and in control of the decisions they make for themselves about themselves. Our objective within this report is to show that by allowing individuals to make the decision for behavior change, there is a greater probability of long term success for that change than if the decision is made from an outside source. We examined several studies that used the self-determination theory to motivate change for improved health. We then looked at how successful those studies were in creating change long term. The self-determination theory uses goal-directed behaviors but it makes distinctions between the content of the goals and the regulatory processes through which the outcomes are reached. It also uses the notion of innate psychological needs as the basis for this differentiation. The theory is based off of people’s instinctive motivation towards competence, autonomy, and relatedness.1 Individuals have these basic tendencies and once these needs are fulfilled, the theory suggests that they can reach their full potential for growth and development. Ongoing satisfaction of basic tendencies and support from the social environment are both required to function effectively.2 There are two different types of motivation that the theory encompasses: autonomous motivation and controlled motivation. Autonomous motivation is when individuals choose a behavior due to the fact thatShow MoreRelatedMotivation, Self Determination Theory, And Expectancy Theory863 Words   |  4 Pages(2001-2016). Motivational theories can help support an employee to progress in the workplace; a few theories such as Extrinsic Motivation, Intrinsic Motivation, Acquired Needs Theory, Self-Determination theory, and expectancy theory relate to my professional life. I will explain if I agree/disagree with my PsyCap self-assessment and some developing strategies to advance in my career using my strengths. Also, I will talk about how I can employ goal-setting to increase motivation, and how my engagementsRead MoreSelf Determination Theory ( Sdt ) Is A Macro Theory Of Human Motivation1167 Words   |  5 Pagesâ€Å"Self-determination theory (SDT) is a macro-theory of human motivation concerned with the development and functioning of personality within social contexts. In order for subjects to be considered â€Å"healthy†, they will exhibit high levels of autonomy, competence, and relatedness†. (Deci Ryan, 2008). Humans have studied the idea of motivation as how to make themselves or others reach a specific goal, or find energy to act in front of a struggle in life. Such struggles include grades, evaluationsRead MoreThe Motivation Of Student Online Learning Affect Student Learning Satisfaction Using Self Determination Theory877 Words   |  4 PagesThe purpose of this study is to determine how the motivation of student in online learning affect student learning satisfaction using self-determination theory of motivation of graduate students of technology management program at the department of polytechnic studies of Southeast Missouri State University. Self-motivation is a necessary factor in both online and face to face classes. It is more import ant for online classes because there is no second person available in front of a student as inRead MoreMaslow s Humanistic Hierarchy Of Needs And Then Followed By Ryan And Deci s Self Determination Theory1532 Words   |  7 PagesMotivation can be defined as â€Å"A driving force or forces responsible for the initiation, persistence, direction and trigger of goal related behaviour† (Colman. A. 2001) Motivation to do something can come about in many ways (Stipek 2002).Academic motivation may come from the intrinsic sources such as interest in the subject or lesson or from extrinsic sources, for example money rewards for good grades. In the essay I am going to firstly outline the key information from my case study and then proceedRead MoreThe Heart Of The Self Determination Theory937 Words   |  4 Pagessome people believe humans are empty organisms; however, is it assumed by the meta-theory that we are inherently active and inclined by nature toward inner organization. This means that even as children we all inherit an instinct to organize and support our inner self in order to grow successfully. Through the meta-theory, self-determination theory was built (Deci et al, 2013). The heart of the self-determination theory is based around three autonomous behaviors. These three behaviors are intrinsicallyRead MoreA Theory That Supports Motivation, And Learning Will Take Care Of Itself1491 Words   |  6 PagesTake care of motivation, and learning will take care of itself. Learning comes from all forms of understanding. A person whether they are children or adults must take care of themselves in order to focus and maintain what is important. Self esteem in students is especially important when students are learning so when the self-esteem is high the motivation is high thus the learning will excel. One of the key responsibilities as teachers is to become a motivator. Motivation is how people move themselvesRead MoreEssay on Motivational Plan1257 Words   |  6 Pages2011 There are five basic theories of motivation. 1) Self-determination theory states that people have three basic needs. 2) Attribution theory wants to know why things happen. 3) Expectancy-value theory is interested in a person’s beliefs about abilities. 4) Social cognitive theory states that human behavior comes from their attributes. 5) Goal orientation theory wants to know the reasons for doing tasks. Self-Determination Theory The self-determination theory states that people have threeRead MoreTheory Of Planned Behavior By Icek Ajzen1455 Words   |  6 PagesTheory of planned behavior The theory of planned behavior was proposed by Icek Ajzen in 1985 through his article From intentions to actions: A theory of planned behavior., which is based on the hallmarks of a reasoned action approach. According to the theory of planned behavior, human action is influenced by three major factors: a favorable or unfavorable evaluation of the behavior (attitude toward the behavior), perceived social pressure to perform or not perform the behavior (subjective norm)Read MoreThe Theory Of Self Determination851 Words   |  4 Pagesdiscussion the early humanistic psychologists were able to develop the theory of self-determination, which has provided us with great insight on what drives/motivates us as individuals. Using the theory of self-determination we are able to see how this form of motivation provide the skills a person needs such as competence, relatedness, and autonomy to thrive, especially in regards to students with disabilities. Keywords: self-determination, competence, relatedness, autonomy, and student with disabilitiesRead MoreThe Theory Of Self Advocacy1162 Words   |  5 Pagescan contain student’s performance during this event, frequency of needed reminders, and supports that have been given to help the student with this specific skill. By utilizing a self-monitoring checklist, the student can take an active role in observing progress towards achievement of the goal. The concept of self-advocacy also can be expressed in the student’s selection of short term and long term goals which not only pertain to course selection and steps needed to achieve success in those courses

We Should Not Put Our Families in Nursing Homes Free Essays

We should not put our families in nursing home Purpose To persuade my audience why they should not put their family members in a nursing home. Introduction Do you have a disable or elderly family member that can not do for themselves? We as people need to think about where we place our family members as far as nursing homes and facilities. Many of you may not have any disable family members, but I know you may have elderly family members, and you do not need to put your family member in a nursing home. We will write a custom essay sample on We Should Not Put Our Families in Nursing Homes or any similar topic only for you Order Now I know this because I have been a nursing assistant for four years and I also have a sister who has been a nursing assistant for three years and has done home health care and nursing home services. I had two family members in a nursing home. One passed away and the other one did not start to recover until she came home. Central Idea I am here to convince you to that you should not put your family members in a nursing. Preview You should not put your family member in a nursing home because in a nursing home the ratio is 1 caregiver to 10-15 patients, your independence is limited, and the chances of your love ones improving are little to none. Body I. The first reason why you should not put your family member in a nursing home is because in a nursing home the ratio is one caregiver to ten to fifteen patients. A. The biggest problem in a nursing home is that they are short of registered nurses and nurse aides. 1. According to AHCA (American home care association) as of 2007 the vacancy rate for registered nurses at a nursing home was 16. 3% yet some nursing homes have only one registered nurse for 50 to 70 patients notes Charlene Harrington, a professor of sociology and nursing at the University of California. . For nursing assistants, they have the most work. 3. They have the task of feeding, clothing, bathing, hygiene care, transporting, and these are just a few are the task done on a daily basis. 4. A caregiver does these tasks for more then six patients and over night may have the minimum of ten. Subpoint: Now that you have learned about this first risk taking at a nursing home, lets move on to my second reason I. The s econd reason why you should not put your family member in a nursing home is because their independence is limited. . When being in a nursing care facility your time is limited. You have to get up, eat, and go to bed, etc. at a certain time. 2. When in a home care setting, you can get when you want or go wherever you want without having someone telling you. This gives your family member a chance to live a normal life everyone else. 3. According to the book Elder care: Choosing Financing Long-Term Care by Joseph Matthews, one advantage of homecare is that you and family can better control the care you receive and avoid the care you do not need or would not need. 4. In homecare services you can also avoid the risks of a family being abused, neglected, and thief. Subpoint: Now that you have learned about these two risks of sending your family members to a nursing home, lets move on to my third reason. II. The third reason why you should not put your family reason member in a nursing home is because their chances of improving are little to none. 1. If it is not in the care plan the staff will not do it. This statement says that a caregiver will not take care of the family member any further than then what is on a piece of paper. 2. Failure to provide comprehensive care plans was among was among the top most frequently cited deficiencies in nursing homes facilities in 2008, according to a November 2009 report co-authored by Harrington of UC San Francisco. 3. They may also not provide the care for your family member of their particular need, for example, physical therapy. If a patient is paralyzed on one side or waist down, they may be ridding. In a home care setting, you will have your own social worker, a registered nurse that comes to the home to check on you, and can have therapy at your home or sign yourself up for therapy services. Being able to get out and move around whether the family member is in a wheelchair or not can help create a less risk of things like depression, cancer, and bedsores. Conclusion In conclusion, you should not put your disable or elderly family members in a nursing home because in a nursing home the ratio is one caregiver to ten to fifteen patients, your family member independence are limited, and the chances of someone improving in a nursing home are little to none. I am here to convince you that you should not put your family members in a nursing home, if you care about the needs for your love ones and want to avoid the risk of thief, neglect, and abuse. I urge you to better options for your loved ones and not a nursing home. Work Cited Page Matthews, Joseph. Beat the nursing home trap: A consumer’s guide to choosing financing long-term care. Berkeley, CA: Nolo press, 1990. Print. Matthews, Joseph. Elder Care: A consumer’s guide to choosing financing long-term care. Berkeley, CA: Nolo press, 1990 and 1993. Print. Bornstein, Robert F. and Languirand, Mary A. When someone you love needs nursing home care. New York, NY. NewMarketPress, 2001. Print. Strickland, Britney. Personal Interview. 2 Nov. 2012. Scherzer, Lisa Ph. D. and Stives, David Ph. D. 10 things nursing homes won’t tell you. N. P. 15 April 2010. Web. 29 Oct 2012 http://www. smartmoney. com/plan/health-care/10-things-nursing-homes-wont-tell-you/ How to cite We Should Not Put Our Families in Nursing Homes, Essay examples

How Spectre and Meltdown could affect the Crypto World Essay Example For Students

How Spectre and Meltdown could affect the Crypto World Essay Everyone is talking about the new CPU-Flaws Spectre and Meltdown. ButI think the most people doesn’t really know what it is in detail and how itcould affect their daily lives. Crypto is booming these days and many non-tech savvy persons are in the market, too. Therefore, I wrote a shortsummary regarding to the technical details of Meltdown and Spectre andtheir effects on crypto currency exchanges and wallets. So, what are Spectre and Meltdown in detail? They are vulnerabilities which affect CPUs made by Intel, AMD and ARM. Meltdown was already discovered in 2017 but publicly disclosed at the 3rdJanuary 2018 by two companies, Cerberus Security and Google ProjectZero, as well as the Technical University of Graz. Spectre has been identified by Google Project Zero and the researcher Paul Kosher. Both vulnerabilities affecting Windows, Linux, MacOS and other operating systems and affects all devices like mobile phones, laptops, Desktops andServers. There are two different variants of Spectre and one variant of Meltdown. Meltdown is affecting nearly every modern Intel Chip and the two Spectre variants are affecting the least Intel, AMD and ARM Chips. Meltdown and the two types of the Spectre attacks are taking advantage of a process within the CPUs which is speed up processing of any given code without a performance loss whilst guessing which the next process will be. Every time this process will be executed a small change to the processor is made. Unfortunately, this change can also be measured by other programs which means that the information can be leaked to malicious programs, too. Spectre is using JavaScript to steal the leaked information while Meltdown is leaking the information within the kernel memory. Modern operating systems using page tables to map kernel memory or processes and physical memory of the system and split it into two parts, one for processes and one for the kernel. Since the kernel memory is shared for all processes, Meltdown takes advantage of this shared memory, finding leaks in the data and forward them to a third party. Spectre could be exploited in a CPU to make it mispredict and execute malicious c ode instead of the predictive code. With the second version of Spectre an attacker could trick the CPU into making the wrong speculative accesses outside its boundaries, driving the CPU away from a normal prediction to the one that the attacker wants. Both Spectre vulnerabilities could allow an attacker to gain access to data on the chips, that is meaning in detail that encryption keys, passwords and other sensitive information could be exfiltrated. Every time when the CPU guesses what information is needed to continue its process, the attacker could see the data. Spectre allows an attacker to start the guessing process, by measuring how long it takes to perform this task, then the process can be detected by a third-party process. This could lead to buffer overflows attacks for example. Bad news for all admins, Spectre affects also virtualized machines. For the exploitation of Meltdown, a lower skill set is needed as for Spectre. It enables a third-party process to read the data directly from the kernel and allows the attacker to view the data. These Attacks are so called â€Å"Side-Channel-Attacks† and accessing data while it is used for legitimate process. The vulnerability leads not to a specific vendor like often told in the news but lays in the design of the Chips itself. Amazing, we can call most of our processors vulnerable by design! Updates are on their ways for the most device or are deployed already. So, what d oes that have to do with the crypto world? .u32089b8a14d76a77cc7c7a9d9ec10114 , .u32089b8a14d76a77cc7c7a9d9ec10114 .postImageUrl , .u32089b8a14d76a77cc7c7a9d9ec10114 .centered-text-area { min-height: 80px; position: relative; } .u32089b8a14d76a77cc7c7a9d9ec10114 , .u32089b8a14d76a77cc7c7a9d9ec10114:hover , .u32089b8a14d76a77cc7c7a9d9ec10114:visited , .u32089b8a14d76a77cc7c7a9d9ec10114:active { border:0!important; } .u32089b8a14d76a77cc7c7a9d9ec10114 .clearfix:after { content: ""; display: table; clear: both; } .u32089b8a14d76a77cc7c7a9d9ec10114 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u32089b8a14d76a77cc7c7a9d9ec10114:active , .u32089b8a14d76a77cc7c7a9d9ec10114:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u32089b8a14d76a77cc7c7a9d9ec10114 .centered-text-area { width: 100%; position: relative ; } .u32089b8a14d76a77cc7c7a9d9ec10114 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u32089b8a14d76a77cc7c7a9d9ec10114 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u32089b8a14d76a77cc7c7a9d9ec10114 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u32089b8a14d76a77cc7c7a9d9ec10114:hover .ctaButton { background-color: #34495E!important; } .u32089b8a14d76a77cc7c7a9d9ec10114 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u32089b8a14d76a77cc7c7a9d9ec10114 .u32089b8a14d76a77cc7c7a9d9ec10114-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u32089b8a14d76a77cc7c7a9d9ec10114:after { content: ""; display: block; clear: both; } READ: Tell Tale Heart EssayAs we’ve learned so far, Spectre and Meltdown can both lead to sensitive information leaks, which also means that your private keys for your cryptowallets could be stolen! This could happen through a malicious website, abrowser plugin or of course, through a file delivered via an E-Mail phishingattempt. You are not affected by the flaws if you stored your private keys on a safeplace, far away from the internet or using a hardware wallet. So, what is about exchanges like binance.com or third-party wallets likeCoinPouch? Customers never get access to their private keys on exchanges as well ason many third-party wallets. We don’t know if our private keys are maybe stored on the same server like our public keys. We need to rely to the operators that they are keeping everything secure. If we have a look atrecent happenings like the CoinPouch- or Blackwallet-Hack. Between 2011 and 2017 there were 1040422,756 Bitcoins ($ 11.122.373.837,85) stolen just from exchanges. If I would include alt-coins and hacks against wallets in this calculation we would reach a much higher amount. The history showed hackers often finding methods to get into different crypto exchanges or wallets. At the moment there are more than 120Crypto-Exchanges and many third-party online wallets out there, some of these are just operated by a few people and it is very obscure who is really behind them. Regarding Spectre and Meltdown we need to rely on all of these 120 exchanges updating their systems properly and in time to besecure. If they won’t, it could look like this soon: So, what is about those new decentralized exchanges? Yes, good choice, it would protect you against the Spectre and Meltdownattacks. But keep in mind that there are many other dangers around. Formore information please check about the recent Etherdelta hack. So, what if we putting all together? Meltdown and Spectre are definitely big deals for centralized-online-exchanges and third-party wallets as well as your private wallets. Most of the security of your private wallet lays in your own hands: keep the keys off your computer or just use a hardware wallet like Ledger Nano. At exchanges and third-party wallets, the security relies on the operators and how skilled they are. Be Careful do not leave too much coins on the exchanges, as you can never be sure what is running behind the frontends. And of course, just don’t use third-party wallets. If possible use a Hardware or paper wallet, but please not a paper wallet from eBay with pre-generated private keys because this could lead to lose of your coins, too. For decentralized exchanges Meltdown and Spectre got a low impact, but keep in mind that there are many other possibilities to get your coinsstolen. My personal advice is to keep all your systems up to date, store higher amounts o f coins in a hardware wallet and of course, don’t trust anyone.